Chamomile Herbal Tea Research Results
May Help With Sleep Quality and Depression
Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial: https://www.ncbi.nlm.nih.gov/pubmed/26483209
Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: A randomized placebo-controlled pilot study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198755/
May Help With Antibacterial, Anti-inflammatory and Liver-protecting Effects
A systematic review study of therapeutic effects of Matricaria recuitta chamomile (chamomile): https://www.ncbi.nlm.nih.gov/pubmed/27790360
May Help Fight Diarrhea and Stomach Ulcers
Assessment of some Herbal Drugs for Prophylaxis of Peptic Ulcer: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4177631/
Some studies showed that it may reduce symptoms of premenstrual syndrome. There was also evidence of people with type 2 diabetes saw improvements in blood glucose, insulin and blood lipid levels.
Comparison of the effects of Matricaria chamomile (Chamomile) extract and mefenamic acid on the intensity of premenstrual syndrome: https://www.ncbi.nlm.nih.gov/pubmed/24439651/
Effectiveness of chamomile tea on glycemic control and serum lipid profile in patients with type 2 diabetes: https://www.ncbi.nlm.nih.gov/pubmed/25194428/
Some more evidence can be used to clarify these results, though preliminary evidence suggests there is much benefit to this tea.Thanks for subscribing!
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